The Gift of a Beautiful Life: A Love Story

Many moons ago, when I was but a bright-eyed and bushy-tailed university student, I was faced with the case of Virginia Woolf. In preparation for a lecture, we were to watch The Hours for a semblance of insight into the life and times of the writer. I had read Mrs Dalloway and Orlando, and found […]

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Sustainability is a state of mind

It had been only February, the year before last, when I had looked out at the stars from my balcony one evening and cried into the wee hours of the morning. My job had become increasingly monotonous, unfulfilling, and stressful, to say the least. It was, to speak true, little more than a pay check […]

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Superfoods for the New Year with The Yoga Kitchen by Marlien Wright

Let me make myself clear from the start. I don’t do deprivation diets. I like food. There I said it. Surely I’d be crazy not to? And while others enthuse on the latest diet craze, I’m often left thinking to myself, You might as well lock me up and throw away the key! But superfoods…. […]

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