The Benefits of Spooning and Forking

Ok, so this is an admittedly lame attempt at a saucy heading and yes, again, pun intended! ‘Cause I’m not here to talk about the pros of physical intimacy… I reckon Cosmo’s got that covered! I’m here to talk about what we eat. And not for the first time really, but perhaps with a greater […]

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Crispy, grilled chokka with zesty mint and parsley rice

So let’s face it. Times are tough and pennies are few. That’s no secret. But I’m not about to let that get between me and a tasty meal! Both in budget and in environmental matters, reducing meat consumption (particularly beef) has been a pretty big goal for me, using smaller portions more for flavour in […]

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How to Care: A Gentle Call for Compassion in the Face of Depression

I sometimes wonder, have we lost the ability or the inclination to care? I guess the optimist in me would like to think the reality is not quite as bleak as that… Not yet, I hope. No. I would like to imagine instead a world where we simply don’t know how to care in the […]

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