B GIRLS U R BEAUTIFUL!!

The holiday season in sunny South Africa presents women with something of a challenge. Not only is it a time of indulgence, but it is also that time of year when the beaches beckon us to their glimmering shores, begging the question, Are we bikini-ready? Port Elizabeth psychologist, Ilze Biggs, emphasises that body image can […]

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Before & After

A friend of mine remarked the other day that I seem to see my life thus far as a before and after, a life split in twine, with the person I used to be before my mental breakdown at the not-so-tender age of 29, and the me afterwards. The thing is, certain life events can […]

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