How Depression Taught Me There Are No Little Things

*First published during the more ‘severe’ lockdown conditions of the pandemic on the online forum for mental health stories: The OC87 Recovery Diaries. ‘There are no little things. Little things are the hinges of the universe.’ Fanny Fern In my first stay at a mental health institution, in 2013, I was diagnosed with bipolar disorder […]

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The Benefits of Spooning and Forking

Ok, so this is an admittedly lame attempt at a saucy heading and yes, again, pun intended! ‘Cause I’m not here to talk about the pros of physical intimacy… I reckon Cosmo’s got that covered! I’m here to talk about what we eat. And not for the first time really, but perhaps with a greater […]

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Come Together

Recently I was gifted something truly beautiful by a dear friend of mine. I was to undertake a three day meditation workshop through an incredible non-profit organization, The Art of Living. All expenses covered. The only thing my friend asked in return was for my commitment. So fair enough. It had been a stressful time […]

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